Bitar Drop - Meditation & Focus: Hanyar Samun Kwanciyar Hankali

Yadda Drop - Meditation & Focus Ke Taimaka Muku Samun Natsuwa

Drop - Meditation & Focus babban taimako ne ga duk wanda yake son rage gajiyar kwakwalwa da samun natsuwa a cikin harkokin yau da kullum. Wannan manhaja, wacce kamfanin Saga Ltd. ya samar don na'urorin Mac, tana amfani da dabarun numfashi da kuma sautunan halitta masu sanyaya rai don rage damuwa da inganta maida hankali.

A cikin rayuwar yau da kullum mai cike da hidimomi, samun lokacin numfashi cikin tsanaki yana da wuya. Manhajar tana canza wannan yanayi ta hanyar samar da lambu na musamman a jikin na'urarku, inda kuke shuka iri kuma ku kalli yadda yake girma yayin da kuke gudanar da darasin numfashi.

Manyan Siffofin Manhajar Da Suka Yi Fice

• Lambun Natsuwa na Musamman: Kuna iya kallon yadda tsironku yake girma ta matakai guda 5 daban-daban yayin da kuke gudanar da darasin numfashi. Wannan yana taimakawa wajen ganin ci gaban ku a bayyane.
• Shirye-shiryen Numfashi daban-daban: Akwai gajerun darussa na mintuna 2 don lokutan da kuke da aiki da yawa, mintuna 5 don maida hankali, mintuna 10 don rage damuwa, da kuma mintuna 20 don shirya barci.
• Sautunan Halitta Masu Dadi: Manhajar tana dauke da sautunan ruwan sama, diga-digan rafi, wutar sansani, dajin asiri, da raƙuman ruwan teku don kwantar da hankali.
• Tsarin Pastel Mai Sanyaya Ido: Launukan manhajar an tsara su ne domin kada su gajiyar da idanunku yayin amfani da ita.
• Aiki Ba Tare Da Intanet Ba: Kuna iya amfani da dukkan sassan manhajar a ko'ina ba tare da bukatar haɗin intanet ba.

Su Wa Wannan Manhaja Ta Fi Dacewa Da Su?

Wannan manhaja ta dace da ma'aikata masu fuskantar matsin lamba a wurin aiki, dalibai masu son inganta maida hankali yayin karatu, da kuma mutanen da ke fama da matsalar rashin barci ko ADHD saboda tsarin darussan nata yana da saukin bi. Haka kuma, tana da kyau ga sababbin masu koyon dabarun natsuwa da tsofaffin masana da ke son dorewa.

Kammalawa game da Drop - Meditation & Focus

Binciken kimiyya ya nuna cewa gudanar da darasin numfashi akai-akai yana rage hawan jini, inganta barci, da kuma kawo natsuwa ga zuciya. Idan kuna son fara wannan tafiya ta samun kwanciyar hankali a kan na'urarku ta Mac, zaku iya ziyartar babban shafin saukar da manhajoji na Apple App Store don samun Drop - Meditation & Focus a hukumance.